Kids Yoga in
Downtown Toronto
Professional kids yoga and mindfulness for Downtown Toronto schools, childcare centres, daycares, and families. Led by a trained Early Childhood Educator. We come to you.
Downtown Toronto's kids yoga program built on real child development expertise
Earth and OM Kids has been delivering professional kids yoga and mindfulness programs to Downtown Toronto schools, childcare centres, and families since 2018. We serve all of the downtown core including The Annex, Kensington Market, Trinity Bellwoods, Little Italy, Harbourfront, Corktown, Leslieville, Riverdale, Rosedale, Midtown, and Forest Hill.
Every program is led by Taran Kaur, a trained Early Childhood Educator with nearly 10 years of experience in Toronto's diverse school and childcare communities. Downtown Toronto children face a uniquely stimulating and fast paced environment. Taran designs every session to give children practical tools for calm, focus, and self awareness.
We come directly to your Downtown Toronto school, childcare centre, condo amenity room, or home. No travel required. We work around the tight scheduling realities of downtown life and build programs that fit seamlessly into your existing routine.
Every program. Every age. Across Downtown Toronto.
School and Childcare Programs
In-class yoga and mindfulness for Downtown Toronto schools, Montessori programs, and childcare centres. 30 to 45 minutes. Wellness weeks, ongoing series, and single sessions.
School programsAfter School Classes
Weekly kids yoga classes in small groups for toddlers, preschoolers, and school age children across Downtown Toronto. Ages 18 months to 12 years.
After school classesToddler Yoga Downtown Toronto
Playful, song-based yoga for children from 18 months old. Short sessions designed for how very young children learn and move in the city.
Toddler yogaChildren's Mindfulness
Practical mindfulness for Downtown Toronto children. Breathing games, body awareness, guided relaxation, and emotional regulation for city kids.
Mindfulness programsYoga Birthday Parties
Magical yoga birthday parties for children across Downtown Toronto. We come to your home, condo amenity room, or party venue. Fully themed for ages 3 to 12.
Birthday partiesFamily Yoga Workshops
Family yoga experiences that bring Downtown Toronto parents and children together through mindful movement, breathing, and connection.
Book a workshopBring professional yoga to your Downtown Toronto school
We work with public schools, private schools, Montessori programs, French language schools, and childcare centres across Downtown Toronto. Single sessions, wellness weeks, and ongoing programs available.
Learn about school programsWeekly classes and private sessions for your child
After school weekly classes, condo and home sessions, toddler yoga, birthday parties, and family workshops. Available across all Downtown Toronto neighbourhoods for children from 18 months to 12 years.
Explore family programs"Taran brought such warmth and professionalism to our wellness week. The custom program was perfectly tailored to our mixed age group. Highly recommend for any school community."
Benefits Downtown Toronto teachers and parents see every day
Better Focus
Helps children stay calm and focused in a busy urban environment. Downtown teachers report fewer disruptions and smoother transitions.
Emotional Regulation
Gives kids practical tools to manage stress from city life, school, and big feelings usable independently anytime.
Social Connection
Builds confidence, kindness, and positive peer relationships through shared movement and mindfulness.
Mindful City Living
Introduces healthy lifelong habits early. Downtown children learn to slow down, breathe, and connect with themselves.
Every corner of the downtown core
Questions from Downtown Toronto schools and families
Which areas of Downtown Toronto do you serve?
We serve all of Downtown Toronto including The Annex, Kensington Market, Trinity Bellwoods, Little Italy, Harbourfront, Corktown, Leslieville, Riverdale, Rosedale, Midtown, Forest Hill, and the St. Lawrence Market neighbourhood. We work along Spadina Avenue, Bloor Street West, College Street, Queen Street West, King Street, and the Yonge Street corridor.
Can you come to our condo building or community space?
Yes. Many Downtown Toronto families host our family yoga workshops and birthday parties in condo amenity rooms, community centres, and private spaces. We bring everything needed for the session. Just let us know your space and we will make it work.
Do you work with French language schools in Downtown Toronto?
Yes. We are proud to work with Lycée Français Toronto and can deliver programs in both English and French language school environments. Our programs are adaptable to a wide range of school cultures and community needs.
How do I book a kids yoga program in Downtown Toronto?
Fill out our contact form or call us at (647) 856-8206. We will respond within 1 to 2 business days with a custom proposal tailored to your Downtown Toronto school, daycare, or family.
Bring kids yoga to your Downtown Toronto school or family today
We respond within 1 to 2 business days. No obligation. Just a friendly conversation about how we can support the children in your care.
Serving Downtown Toronto and all of Toronto since 2018