After-School Yoga Classes Kids Look Forward To
Playful, calming weekly kids yoga classes in Toronto where children unwind after school, move their bodies, and build confidence in a small group.
After-School Kids Yoga in Toronto and the GTA
After a full day of school or daycare, children need a healthy way to release energy and reset. Earth and OM Kids runs weekly after-school yoga classes in Toronto that combine movement, breathing games, and mindfulness in a fun, low-pressure setting.
Classes are kept small, with a maximum of 12 children, so every child gets attention and feels comfortable. We offer age-appropriate groups for toddlers, preschoolers, and school-age children, and every class is led by Taran Kaur, a trained Early Childhood Educator with nearly 10 years of experience working with children across Toronto.
Our after-school classes are currently offered at select locations in Toronto. If you run a school, childcare centre, community space, or building and would like to host a weekly class, get in touch and we will work out a schedule that suits your group.
A Class Built Around Play
Breathing Games
Simple, fun breathing practices children can use at home and at school when big feelings show up.
Animal Adventures
Story-based yoga where children become animals, explore nature, and move through poses without realizing it.
Emotions & Gratitude
Age-appropriate ways to name feelings, practice kindness, and notice what they are thankful for.
Small Groups
A maximum of 12 children per class, so every child is seen, supported, and included.
Calm Finish
Every class winds down with guided relaxation so children head home feeling settled.
Age-Matched Classes
Toddler, preschool, and school-age groups, each with pacing and activities that fit their stage.
Details at a Glance
What Families & Educators Say
“This summer, I joined Taran’s Saturday 9 AM yoga class at Humber Bay Shores Park. I loved not only how she instructed the class, but also how much she cared about everyone in the group and made sure we were doing each posture properly. I’m a personal trainer and not a big fan of yoga, but I really enjoyed Taran’s class. It wasn’t just a yoga class, but also a great community here in Humber Bay. Looking forward to joining more sessions!”
Frequently Asked Questions
What ages are your after-school yoga classes for?
We offer classes for toddlers (18 months to 3 years), preschoolers (3 to 5 years), and school-age children (5 to 10 years). Each age group has its own pacing and activities.
How long are the classes and how many children are in each?
Classes run 45 to 60 minutes and we keep groups small, with a maximum of 12 children, so every child gets attention.
Where are after-school yoga classes held?
Classes are currently offered at select locations in Toronto. Contact us to ask about current availability near you.
Can you run an after-school yoga class at our school, daycare, or centre?
Yes. We can host a weekly class at your school, childcare centre, community space, or building. Tell us about your group and we will suggest a schedule and format.
How much do after-school yoga classes cost?
Pricing depends on the location, class length, and group size. Contact us for details and we will get back to you with options.
Ready to Start Weekly Yoga?
Get in touch to ask about current classes near you, or to bring an after-school yoga class to your centre.