TORONTO & GTA • EST. 2018

Calm minds.
Joyful movement.
Confident kids.

Refined kids yoga & mindfulness programs trusted by schools, childcare centres, and families across Toronto.

Trusted by 25+ Toronto schools & centres
Featured in
Beach Hill Montessori
Abacus Montessori
Lycée Français Toronto
Kids Connect Daycare
East Toronto Village Children’s Centre
+ 20 more
WHY TORONTO SCHOOLS & FAMILIES CHOOSE US

A calm, playful & heart-centered approach

Professional. Nurturing. Designed specifically for young children in real classroom and home environments.

Led by an Early Childhood Educator

Deep expertise in child development, classroom dynamics, and age-appropriate practices that work with young children.

Proven Results in Real Toronto Classrooms

Teachers report improved focus, fewer disruptions, better emotional regulation, and calmer learning environments.

Fully Customizable Programs

Every program is tailored to your schedule, space, age groups, and specific goals whether focus, transitions, or emotional literacy.

Playful + Heart-Centered Approach

Yoga that feels like play. We use stories, animal poses, breathing games, and imagination so children stay engaged.

Serving Toronto & the GTA Since 2018

We work across North York, Scarborough, Etobicoke, Downtown Toronto, and surrounding communities.

Trusted by 25+ Local Schools & Centres

From Montessori and daycare programs to elementary schools we’ve built strong, long-term partnerships across Toronto.

WHAT WE OFFER

Kids Yoga & Mindfulness Programs

Explore all programs
🏫
School Yoga Programs
In-class • Wellness weeks • Custom packages

Beautifully guided sessions that support focus, confidence, emotional regulation and joyful movement right in the classroom.

Learn more for schools
🌿
After-School Classes
Weekly • Small groups • Breathing games

Playful and calming classes where children unwind, move their bodies, and build mindfulness in a warm, supportive environment.

See after-school options
🎉
Workshops & Events
Camps • Family events • Community celebrations

Special yoga and mindfulness experiences for camps, daycares, birthday parties, family events, and themed celebrations.

View workshops & events
UNDERSTANDING KIDS YOGA

Movement, mindfulness,
and fun made just for children

Kids yoga blends gentle movement, breathing, imagination, stories, and mindfulness into playful experiences that help children feel calm, strong, confident, and connected to themselves and others.

Ages 18 months & up
No experience needed. Songs, games, stories & play.
Nature & animal-inspired
Poses, breathing & mindfulness rooted in the natural world.

🌱 Why Earth & OM Kids?

  • Safe, nurturing & inclusive environment
  • Creative classes with movement, stories & play
  • Focus on confidence, self-awareness & emotional balance
  • Led by a qualified Early Childhood Educator
THE TRANSFORMATIVE POWER OF YOGA FOR KIDS

Benefits that last a lifetime

💪
Physical Health
Builds strength, flexibility, balance & coordination
🧠
Mental Focus
Improves concentration, attention span & classroom readiness
😊
Emotional Balance
Helps manage big feelings, stress & builds resilience
Energy & Calm
Teaches kids how to energize or relax when they need to
🎨
Creativity & Imagination
Encourages storytelling, movement & self-expression
Self-Esteem & Confidence
Develops body awareness, pride & inner strength
REAL RESULTS FROM REAL TORONTO COMMUNITIES

What educators & parents are saying

"The children are noticeably calmer and more focused after Taran’s sessions. She has a beautiful way of connecting with even our youngest toddlers."

Director
Toronto, ON

"Our after-school program has been transformed. The kids love the breathing games and animal poses. Parents constantly comment on how relaxed their children are at pickup."

Parent
North York, ON

"Taran brought such warmth and professionalism to our wellness week. The custom program was perfectly tailored to our mixed-age group. Highly recommend for any school community."

Principal
Toronto, ON
GETTING STARTED

How It Works

Simple, clear, and designed around your needs.

1

Tell Us About Your Needs

Whether you're a school, childcare centre, or parent, we’ll ask a few questions about your goals and group.

2

Receive a Custom Proposal

We create a tailored plan with session length, frequency, themes, and pricing that fits your schedule.

3

We Come to You

Our instructors travel to your classroom, centre, or chosen location across Toronto and the GTA.

4

Watch the Transformation

Children experience calmer minds, better focus, and more joyful movement.

WHO WE WORK WITH

Who We Serve

From classrooms to living rooms, we bring yoga and mindfulness to every corner of Toronto and the GTA.

Schools & Montessori Programs

In-class sessions, wellness weeks, and ongoing programs designed for Toronto public, private, and Montessori schools.

School programs

Childcare Centres & Daycares

Weekly yoga sessions and mindfulness programs tailored for childcare centres and daycares across the GTA.

Daycare programs

After-School Programs

Fun weekly classes for toddlers, preschoolers, and school-age children in small, nurturing group settings.

After-school classes

Birthday Parties & Workshops

Magical yoga birthday parties and family workshops delivered at your home, condo, or venue across Toronto.

Birthday parties

Special Needs & Inclusive Groups

Fully adapted sessions for children with diverse learning needs, sensory sensitivities, and developmental profiles.

Get in touch

Community & Corporate Events

One-time wellness experiences for community events, staff wellness days, and corporate family programs.

Book an event
FREQUENTLY ASKED QUESTIONS

Common Questions

What age groups do you work with?

We work with children from 18 months to 12 years old.

Do you come to our location?

Yes! We travel to schools, childcare centres, and homes across Toronto and the Greater Toronto Area.

How long are the sessions?

Most school and daycare sessions are 30–45 minutes. After-school classes and workshops are usually 45–60 minutes.

Do you offer programs for special needs?

Yes. We have experience working with diverse learners and can adapt sessions to be inclusive and supportive.

What areas of Toronto do you serve?

We regularly work in North York, Scarborough, Etobicoke, Downtown Toronto, and surrounding GTA communities.

How do we book a program?

Simply fill out the form on our Contact page. We’ll get back to you within 1–2 business days.

Ready to bring calm & joy to your children?

Whether you're a school, childcare centre, or parent we'd love to partner with you.

Serving Toronto, North York, Scarborough, Etobicoke & the Greater Toronto Area