Taran Kaur
Early Childhood Educator • Kids Yoga & Mindfulness Teacher
Nearly 10 years in early childhood education
Earth & OM Kids was founded with a clear belief: every child deserves to feel grounded, joyful, and connected to their body, breath, and inner world.
With nearly a decade of experience as a Early Childhood Educator in Toronto's diverse childcare and Montessori communities, Taran has seen how children thrive when given the right tools for emotional regulation and self-awareness.
Her approach is both professional and deeply nurturing. Every session is thoughtfully designed to meet children where they are, whether they are energetic toddlers or curious school-age kids. She blends playful movement, breathing games, stories, and calm moments in a way that feels natural and fun.
Nature-inspired. Heart-centered. Always respectful of each child's unique pace and personality.
To bring calm, confidence, and joy into the lives of Toronto children through the beautiful practice of yoga and mindfulness.
Why this work matters
"In my years working in early childhood settings, I saw so many children carrying stress they didn't have words for. Yoga gave them a language through their bodies and breath to feel safe, strong, and calm."
"I created Earth & OM Kids to bring that same gift into more classrooms and homes across Toronto. It's not about perfect poses. It's about helping children build lifelong tools for well-being in a way that feels playful, inclusive, and deeply respectful."
More than just yoga classes
Developmentally Grounded
Every session is designed with deep knowledge of child development, not just yoga poses.
Heart-Centered Approach
We meet each child with warmth, patience, and respect for their individual pace and personality.
Educator-Led Expertise
Led by an Early Childhood Educator with nearly 10 years of real classroom experience.
Supporting the whole community
We also support the adults who care for children
Educator & Staff Wellness
Custom workshops for teachers and ECEs focused on stress relief, breathwork, and self-regulation tools they can use personally and in the classroom.
Inquire about staff wellness →Parent & Family Offerings
Workshops and family yoga experiences that help parents understand and practice mindfulness alongside their children.
Explore family programs →Let's work together
Whether you're a school, childcare centre, or parent I'd love to bring calm and confidence to the children in your care.
Get in Touch