Best Kids Yoga Classes in Toronto 2026: A Parent's Complete Guide

Looking for kids yoga classes in Toronto? You are not alone. More Toronto parents than ever are searching for ways to help their children manage stress, improve focus, and build emotional resilience. Kids yoga has become one of the most popular enrichment activities in the city, and for good reason.

This guide covers everything you need to know to find the right kids yoga program for your child in Toronto.

What to Look for in a Kids Yoga Class in Toronto

Not all kids yoga programs are created equal. Here are the key things to look for when choosing a program for your child:

1. Instructor Qualifications The most important factor is who is teaching. Look for instructors with a background in child development, not just yoga. An instructor with early childhood education training understands how children learn, regulate emotions, and develop at different ages. This makes a significant difference in the quality and safety of the program.

2. Age-Appropriate Programming A good kids yoga program is not a scaled-down adult yoga class. Look for programs that use storytelling, animal poses, songs, and games appropriate for your child's age. Toddler programs should be very different from programs for 8 year olds.

3. Small Group Sizes Smaller groups mean more individual attention and a safer, more connected experience for each child. Look for programs with no more than 12 to 16 children per session.

4. Mobile and Convenient The best Toronto kids yoga programs come to you. Look for providers who deliver programs at your school, daycare, or home rather than requiring you to travel across the city.

5. Proven Track Record Ask for references from schools or parents. Look for providers who have been working with Toronto children for multiple years and have real testimonials from local schools and families.

Why Earth and OM Kids Stands Out in Toronto

Earth and OM Kids has been serving Toronto schools, daycares, and families since 2018. Our programs are led by Taran Kaur, a trained Early Childhood Educator with nearly 10 years of experience in Toronto childcare and Montessori communities.

We are trusted by over 25 Toronto schools and childcare centres including Beach Hill Montessori, Abacus Montessori, Lycée Français Toronto, and East Toronto Village Children's Centre.

We serve all of Toronto and the Greater Toronto Area including North York, Scarborough, Etobicoke, Downtown Toronto, Vaughan, Mississauga, and Markham.

What Ages Are Kids Yoga Classes Available for in Toronto?

Earth and OM Kids offers programs for children from 18 months to 12 years old. This makes us one of the few Toronto kids yoga providers who work with children as young as 18 months, giving toddlers an early foundation for mindfulness and body awareness.

What Types of Kids Yoga Programs Are Available in Toronto?

We offer in-school and daycare yoga programs, after-school weekly yoga classes, wellness weeks and PD day programs, yoga birthday parties, family yoga workshops, toddler yoga sessions, and mindfulness programs for children with diverse learning needs.

How to Book a Kids Yoga Class in Toronto

Getting started is simple. Visit our contact page, fill out the form, or call us at 647 856 8206. We respond within 1 to 2 business days with a custom proposal tailored to your school, daycare, or family.